The Impact of Social Emotional Learning
Insights from CASEL How can we better prepare ourselves and future…
Discover a path to educational excellence, wellness, self-growth and success through school improvement, self-expression and creativity.
Where creativity meets self-improvement and discovery. Founded by Loretta Lynn Riggs, an accomplished educator, school leader and certified wellness practitioner with over two decades of experience. We are committed to fostering personal growth and well-being through the transformative power of social emotional learning.
Workshops Offered
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45k+ Students enrolled
Mindset LLC has launched 3 new program offerings to drive educational excellence.
Bonus Offer – July & August Enrollments
As part of our commitment to supporting staff wellbeing, we are offering a free Art Therapy & SEL Workshop for any EEI that enrolls in this program during July or August. This experiential session helps reduce staff stress and models wellness practices that support a positive school culture.
Policy Development & Implementation Program—a structured, hands-on support service that ensures your documentation and operations fully align with the new regulations.
This 6–10 week structured program is fully aligned with the UAE’s updated early learning standards and is designed to ensure your center is inspection-ready, confident, and well-documented.
In alignment with ADEK’s EEI Inclusion Policy, we’ve launched a targeted Inclusion Implementation Program designed to support your center in confidently meeting policy requirements and enhancing inclusive practice across your setting.
Social Emotional Learning
Empower Your Team with Well-being and Social-Emotional Learning (SEL) Workshops
In today’s fast-paced professional world, emotional intelligence is the cornerstone of successful teams and thriving workplace environments. We offer transformative group events and corporate training programs designed to foster collaboration, resilience, and emotional well-being through the principles of Social-Emotional Learning (SEL).
Enhance Communication
Foster open, empathetic dialogue that leads to stronger workplace relationships.
Build Resilience
Cultivate the ability to manage stress, adapt to challenges, and stay motivated.
Promote Collaboration
Strengthen teamwork through trust-building and mutual understanding.
Build Self Confidence
Empower leaders to inspire, guide, and connect authentically with their teams.
Vision Boards & Goal Setting
Engage your group in creative, interactive activities designed to enhance emotional intelligence and collaboration.
Enhance Relationships
Equip leaders with tools to navigate complex interpersonal dynamics and inspire their teams with empathy and confidence.
Customized Workshops
Tailored sessions that address your organization’s unique goals, focusing on themes like stress management, emotional regulation, and effective communication.
Private Coaching
Incorporate art therapy techniques to encourage self-expression, reflection, and innovative problem-solving.
About Us
The Journey So Far
We’ve embarked on a transformative journey through three inspiring sessions:
Self-Awareness
Understanding yourself is the first step to personal growth. In this session, participants reflected on their identities, emotions, and aspirations through artistic exploration.
Self-Compassion
Focusing on kindness toward oneself, this session encouraged participants to embrace imperfections and cultivate inner peace through creative exercises.
Happiness
Participants explored the concept of joy and gratitude, creating visual reminders of the positive aspects of life and the paths to sustained happiness.
Workshops
Welcome to our Art Therapy Workshops
where creativity meets self-discovery, emotional growth and wellness. Designed for adults and children seeking meaningful ways to explore their inner world, our workshops combine the healing power of art with principles of Social Emotional Learning (SEL) to nurture self-awareness, compassion, and happiness.
What Are Art Therapy Workshops?
Our workshops provide a safe and supportive space where participants can engage in creative activities to express themselves, process emotions, and develop essential life skills. Using guided art-based exercises, we help individuals explore their feelings, enhance self-esteem, and build resilience in a relaxed, judgment-free environment.
Testimonials
Reviews from our students
I highly recommend Loretta Riggs and her art therapy classes. Her workshop on self-confidence opened my eyes to the power of pausing to breathe, centering myself, and truly understanding the messages we tell ourselves. Loretta’s thoughtful and creative approach made the experience engaging, insightful, and practical—something I’ll carry with me moving forward.
Donna
Thank you so much for having me at the Art Therapy workshop at Mindset last week in Sweet Greens cafe. It was the best decision I ever made coming to that workshop because it opened me up in so many ways I didn’t know a human could. It felt so freeing and so amazing to let out my emotions on a piece of art. Your teachings and the way you were guiding us through the process was the best part as we all felt super comfortable to share our feelings and we learned so many things from you that we would never have learned other wise. I feel inspired and I feel relaxed and I feel way good about myself and I feel like I am not alone. This experience was truly extraordinary and i cannot wait to come back! Thank you again🙏🏻❤️
Luna
Thanks for an incredible art therapy experience! Your class helped me relax, express myself and let go. Can't wait to come back!
Zeina
I had such an amazing experience with the Art Therapy session. It was incredibly calming and created a safe space for me to express myself freely. I left the session feeling lighter, more creative then I thought I was and at peace. Highly recommend it for anyone looking for a therapeutic and creative outlet!
Asma
Whether you’re looking to deepen your self-understanding, find creative stress relief, or connect with others on a similar journey, our workshops are for you. No prior art experience is needed—just an open mind and a willingness to explore.
Insights
Latest blogs & articles
Explore expert insights, tips, and trends on our blog. Stay informed and inspired with our latest articles!
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I found art therapy at Mindset to be enjoyable. It was my first experience, which helped me express my emotions and reflect on what brings me happiness. I learned that you must practice happiness and put effort into becoming happy.
Alissar Happiness Workshop